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Hi and welcome to our website where you, a midlife woman, is valued and supported!

The midlife transition is a tough one and most of us struggle with identity, purpose and physical symptoms that come with hormonal imbalances known as perimenopause and menopause.

There are many symptoms associated with hormonal imbalances that come with perimenopause and menopause which is a very natural progression in life for midlife women. Our vision is to strengthen the midlife women’s quality of life through community, education, and awareness. We bring experts from doctors, homeopaths, nutritionists, therapists to you via different platforms to provide tips and solutions to help you navigate your transition.

Join our online community where 1,000’s of like-minded women meet to connect, laugh and find solutions to navigate the midlife transition.  

Join our Facebook group!

My name is Susan Runnels, the founder of Your Second Season (YSS). I developed Your Second Season as a result of personal struggles to understand why I wasn’t feeling “right” and to find purpose as my children left home when I turned 50.

I started to explore this transition (my second season) and found myself annoyed with the negative stereotype associated with “older women.” The lack of support and fragmented resources were also frustrating, and I found it very difficult to understand what was happening to me. I felt like a storm was brewing inside my body and I didn’t know what to do. The concept of “you don’t know, what you don’t know” was the one thing that was very clear to me. I went on a mission to seek answers and found many women felt like me:  uncertainty, isolation, with thoughts of ” I am invisible and no one understands” . The void that surrounds this community of women is glaringly apparent. We need to come together and talk about this midlife change.  I ask that you join our robust Facebook group community that will connect you with many like-minded women.  We laugh together and there are a lot of tips and solutions with facebook live events, and weekly podcasts to help you navigate this transition and understand what is going on physically. Take some time and explore our website as we are constantly adding information.

Always remember to take care of yourself.