Hi and a warm welcome to you.  This is safe, no nonsense place where women 45+, are valued and supported!

Our vision is to strengthen midlife women’s quality of life through an umbrella of experts and resources. We bring experts from doctors, homeopaths, nutritionists, therapists to you via different platforms to provide tips and solutions to help you navigate your transition.

Where do you start?  The first place to start is by understanding yourself!  Do you understand the changes that are happening in your body or understand why you are having certain symptoms? You must master yourself and the unique challenges that you are experiencing.

So, no blanket of diets to lose belly fat, no carpet of hormones thrown at you, no cascade of supplements suggested to you. We help YOU find YOU again!

Susan Runnels, CFNC is a Certified Functional Nutrition Counselor

Contact: susanrunnels4@gmail.com for more information or join our monthly newsletter OR join our FB groups.

We have two all women FB groups:

  1. We honor the holy spirit – Your Second Season Christian Group FB 
    1. https://www.facebook.com/YSSfreedom
  2. We honor the 4 pillars of a women’s person: Spiritually, Physically, Emotionally and Nutritionally – Your Second Season FB group.
    1. https://www.facebook.com/groups/yoursecondseason